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Yum yum- what’s your favorite smoothie? This one

Yum yum- what’s your favorite smoothie? This one is good ANY time! Pregnant, not pregnant, nursing, picky toddlers, poolside…

It’s postpartum depression awareness month. Here

It’s postpartum depression awareness month. Here are some throwback pics of my little Ocean. Although I didn’t experience postpartum depression with my first two, I certainly did with my third baby and not until he was nine months old! Support one another. We all need community and love. Reach out to someone if you need help. If you know someone with a baby, ask them deeper questions about how they really are doing. Postpartum depression can happen at any time during the first year of baby’s life.

Sometimes that to-do list gets overwhelming. We mu

Sometimes that to-do list gets overwhelming. We must learn from our children to be in the moment and leave the to-do list behind.

When life feels so busy cleaning up after very cre

When life feels so busy cleaning up after very creative children, make sure to make time for some self-care. Maybe that’s 10 minutes of stretching, or a quiet cup of tea, or singing karaoke really really loudly. What makes you happy?

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